Just do nothing!
Lastly, you don’t have to do any of the above. In fact you don’t have to do anything at all!
The beauty of getting back to nature and enjoying the wonderful outdoors is that it allows you to turn off all distractions and therefore the perfect remedy for a busy lifestyle. All our structures are designed to help you enjoy and relax in nature without feeling cooped up. When you are in nature, there is no work or the usual daily routines, just time spent enjoying doing whatever you want to do and that could be absolutely nothing! The best kind of detox. When our brain switches off, we automatically reach for that phone, instead, why don’t you enjoy a moment of doing nothing and take a rare time out without technology.
So find a nice spot to sit, empty your head of life stresses and relax with only the sounds and smells of nature to concentrate on.